Coconut Oil Benefits & Side Effects

To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize, as coconut oil — made copra or dried coconut flesh — is a true superfood.

Research has finally uncovered the secrets to this amazing superfood: namely healthy fats called medium-chain fatty acids (MCFAs). These unique fats include:

• Caprylic acid
• Lauric acid
• Capric acid

Acceptance Speech Of Gov Willie Obiano After Winning

From his tweets, I was able to compile the acceptance speech of Governor Willie Maduaburochukwu Obiano.
The election which held on 18th November, 2017 was fiercely contested.

Ndi b’ anyi, ekenem unu

1. With utmost humility, I stand before you to accept thehistoric mandate you have bestowed on me today!

2. Umu nnem, the victory we savour today belongs neither to Willie Obiano nor to our great party, APGA.

3. No! This sweet victory belongs to Ndi Anambra!

Nigerian Newspaper Headline News For Today, Friday 10/11/2017

The Guardian
============

* Ex-minister under probe over alleged $1b illicit deals

*‘Transition from firewood to gas to generate N10bn revenue by 2019’

*National Assembly investigates 26 girls’ death in Spanish warship

* Reps move to investigate four-year duty remittances to CBN

*Nigeria’s infrastructure deficit not a problem, says Osinbajo

*Benue leaders allege fresh plot by herdsmen to attack indigenes

*Buhari resumes work in Presidential Villa main office

*El-Rufai flays workers’ protest, insists on sacking teachers

How to save for Vacation in a Short Period

If you want to make your dream Vacation a reality, you must have a proper plan. Imagine your dream vacation. Maybe you see yourself trekking in Italy’s Venice canal pathways, relaxing in a hammock on a beach in Bora Bora or taking a six-month cruise around the world.

But here’s the thing: Your dream vacation will remain a dream unless you begin saving for it. Here’s how to start.

Why Nigerian Passport is not Powerful

You can Notice that the List of Countries that Share almost the Same Rank with Nigeria are Countries that are not developed. Nigeria is not bothered on how to develop because Corruption is ranked high in the

10 Ways to Build a Happy Marriage

Happy marriages don’t happen by accident. They require consistent work, commitment and dedication of the people involved. Couples who have happy marriages have worked to get to where they are today. You don’t need to envy them. You just need to know the things you have to do to make your marriage a happy one and apply them to your relationship.

These 10 happy marriage tips will contribute value to your efforts to build a lasting and happy marriage. 

How To Avoid Headache During Flight

Skip the red wine—it can trigger headaches in the air.

Because the last thing you need during a flight is a migraine.

There are enough metaphoric "headaches" when flying: missed connections, delays, long security lines. So the last thing you need is an actual airplane headache—a.k.a. "aviation headache"—which can be caused by the change in altitude as a plane ascends and descends.

Africans: Easy Way To Become Italian Citizen

To have Italian Passport is like winning 100,000 million US dollars Lottery for Nigerians, Senegalese, Malians. 

People from Nigeria, Senegal are in Love with Italy because you can easily enter Europe through Italy by Mediterranean sea.........the gateway is Libya!
You can become Italian Citizen without much stress but under one condition

Things you didn't know about Playboy Hugh Hefner

On Wednesday night, Playboy Enterprises confirmed in a press release that its founder, Hugh Hefner, had died at 91. Hefner died of natural causes, surrounded by friends and family.

"My father lived an exceptional and impactful life as a media and cultural pioneer and a leading voice behind some of the most significant social and cultural movements of our time in advocating free speech, civil rights, and sexual freedom," Hefner's son Cooper, the chief creative officer of Playboy Enterprises, said in a statement.

Angela Merkel Wins Again in Germany Election

Chancellor Angela Merkel on Sunday won fourth term in an election that was set to bring a far-right party into Germany's parliament for the first time in more than half a century.

Ms Merkel, Europe's longest serving leader, joined the late Helmut Kohl, her mentor who reunified Germany, and Konrad Adenauer, who led Germany's rebirth after World War Two, as the only post-war chancellors to win four national elections.