Tuesday 12 December 2017

Beware of December Flight Cancellations in Nigeria

The recent cloudy and hazy harmattan weather has led to huge air flight cancellations and delay among airlines in the country.
This is as the Nigerian Civil Aviation Authority (NCAA) has called on all air travellers within the country to exercise restraint during the season marred by poor weather condition, which had in recent time hampered their travel plans.

Saturday 2 December 2017

Coconut Oil Benefits & Side Effects

To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize, as coconut oil — made copra or dried coconut flesh — is a true superfood.
Research has finally uncovered the secrets to this amazing superfood: namely healthy fats called medium-chain fatty acids (MCFAs). These unique fats include:
  • Caprylic acid
  • Lauric acid
  • Capric acid